THAMAM GROUND NUT 1KG THAMAM GROUND NUT 1KG

QAR 15.00

THAMAM GROUND NUT 1KG

DESCRIPTION

Peanut contains vitamin E, magnesium, foliate, copper and arginine. Studies reveal that peanuts can even be useful for weight loss and reduce the risk of cardiovascular disease. In addition, the skins have an ample amount of natural antioxidants & a high content of dietary fiber. This is with reference to the different types, be it light-roasted or dark-roasted.

Peanuts Nutrition

Nutrition facts for 100 grams of raw peanuts:

  • Calories - 567

  • Protein - 25.8 grams

  • Fat - 49.2 grams (Saturated - 6.28 grams, Monounsaturated - 24.43 grams, Polyunsaturated - 15.56 grams)

  • Carbs - 16.1 grams

  • Sugar - 4.7 grams

  • Fiber - 8.5 grams

  • Water -7%

THAMAM GROUND NUT 1KG

DESCRIPTION

Peanut contains vitamin E, magnesium, foliate, copper and arginine. Studies reveal that peanuts can even be useful for weight loss and reduce the risk of cardiovascular disease. In addition, the skins have an ample amount of natural antioxidants & a high content of dietary fiber. This is with reference to the different types, be it light-roasted or dark-roasted.

Peanuts Nutrition

Nutrition facts for 100 grams of raw peanuts:

  • Calories - 567

  • Protein - 25.8 grams

  • Fat - 49.2 grams (Saturated - 6.28 grams, Monounsaturated - 24.43 grams, Polyunsaturated - 15.56 grams)

  • Carbs - 16.1 grams

  • Sugar - 4.7 grams

  • Fiber - 8.5 grams

  • Water -7%

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