Black chickpeas are rich in both soluble and insoluble fiber. ... Drinking water boiled with chickpeas helps in reducing appetite. Thus, consuming legumes like blackchickpeas can be more effective in weight loss than simply cutting calories
Black chickpeas are rich in both soluble and insoluble fiber. ... Drinking water boiled with chickpeas helps in reducing appetite. Thus, consuming legumes like blackchickpeas can be more effective in weight loss than simply cutting calories
