Incorporate the nutritious LuLu Fresh Indian Gooseberries into your diet to increase overall health benefits. Nutritious gooseberries are a rich source of vitamin C. These gooseberries are carefully hand-picked from the organic farms, finely sorted, and precisely packed, following the safety standards to deliver the healthiest and the best-tasting ones to you. We strive to ensure that the products are of a high standard of quality and meet the requirements of food safety. Our team constantly and carefully monitor what we have in stock to recognize the freshest items and to assure it's of the best possible quality. The gooseberries can be used to make pickles, juices, jams, and various other dishes.
BENEFITS
- Gooseberries are high in nutrients yet low in calories and fat.
- Vitamin C is a powerful antioxidant present in gooseberries, along with vitamins B5 and B6.
- They are also rich in dietary fibre, copper, manganese, and potassium.
STORAGE AND USES
- Keep refrigerated, do not freeze
- Enjoy them as a sorbet with melon and ginger
- Gooseberries have a pleasant flavour and look lovely in cakes, pies, and on ricotta toast
- Can be juiced or fermented
- Grill them to get a little smoke and a blister on the outer peel, which takes away some of the tartness and adds depth to the dish
- Use them to make delicious and healthy jams, jellies and ice creams
INTERESTING FACTGooseberries are available in four different colours: red, white, green, and yellow
