Fresh White Pumpkins are refreshing and loaded with nutrients. They contain many antioxidants, fibre and have high water content. These white pumpkins are carefully hand-picked from farms, finely sorted, and precisely packed, following the safety standards to deliver the healthiest and the best-tasting white pumpkins to you.
BENEFITS
- White pumpkins are rich in vitamin C and other antioxidants.
- They contain minerals like calcium, zinc, iron, and potassium.
- They are also low in calories and high in fibre.
STORAGE AND USES
- Keep refrigerated, do not freeze.
- They are used to make salads, stews, soups, etc
- Ash gourd is also used in the preparation of juices and smoothies.
INTERESTING FACT
- A bottle gourd is 96% water!!
