Home Remedies for Hair Loss

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Home Remedies for Hair Loss

Hair is an important part of a woman's beauty and a direct expression of a person's personality and style. Thundering hair loss can be a painful problem, which often causes anxiety and particularly affects women's self-esteem. 

If diagnosed properly, you can command hair loss with few home remedies that are natural and impressive, in protecting your locks.

Reasons for hair fall:

Nutritional deficiencies: It may be possible that important nutrients may be missing from your diets such as iron, copper, zinc and protein. Lack of Vitamin D is another factor of hair loss. To avoid this, make sure to get outside and soak up yourself in the sun. Sun is a major source of vitamin D.

  • Stress

  • Hormonal Imbalance

  • Polycystic Ovary Syndrome (PCOS)

  • Thyroid Issues

 

“Home Remedies to Fight hair fall” and “How to prepare”?

Follow these processes twice a week and see the difference.

Eggs: Eggs are rich in sulfur, phosphorus, selenium, iodine, zinc, and protein, which together help hair growth. Separate the egg-whites from the eggs in a bowl and add a teaspoon of olive oil and honey to it. Beat to make a paste and apply it to everyone from root to tips. After 15- 20 minutes, rinse with any shampoo.

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Green Tea: This tea is rich in antioxidants, which helps to promote hair growth and prevent hair loss. Soak two-three teabags in one-two cups of warm water depending on the length of your hair. When it gets cold apply it to your hair massage gently then rinse with cold water.

Beet Juice: Beetroot is rich in vitamins C and B6, folate, manganese, betaine and potassium, all of which are essential for healthy hair growth. In addition, Beetroot works as a detoxification agent by helping to keep the scalp clean. Boil 7-8 beet leaves and grind them with 5-6 henna leaves, make a paste and apply on scalp, leave 10-15 minutes then rinse with warm water.

Greek yoghurt and honey: In a bowl, mix 1 tablespoon honey and 2 tablespoons yoghurt with lemon, apply this paste on the scalp, leave 20-30 minutes then rinse with cold water.

Aloe Vera: Aloe vera is an effective home remedy to promote hair loss and hair growth. It is also powerful in reducing scalp problems such as itching and freckles. Take the stalk of aloe vera and remove the pulp, apply it on your hair and scalp and leave it for about 30-40 minutes. Rinse with normal water

Onion juice: The antibacterial properties of onions help fight scalp infections, while the sulfur content improves blood circulation to the hair follicles It promotes hair growth and prevents hair loss. To extract onion juice, grind the onion and then squeeze the juice. Use a cotton ball to dip in onion juice and apply it to your scalp. Leave it for half of an hour and then wash it using normal water and a mild shampoo.

Amla:  Powerful home remedy to stop hair fall. One of the reasons is a lack of vitamin C, so the consumption of amla will strengthen the hair follicles and help you to control it

Home Remedies includes “Healthy Hair need healthy diet”

Home remedies are always best. These are all grandma’s magic secrets to make hair thick, shiny, strong tresses is a healthy diet.

Spinach Carrots, Eggs, Oats, Walnuts, Chicken, Strawberries and guavas, Yogurt and Sweet potatoes

HEALTHY FOODS QATAR

 

Hair Care Requires 

  • Regular Trims is required

  • "Stress" is one of the root causes, including hair loss of many health problems. 

  • Avoid: Taking hot showers, Combing wet hair & Wearing tight hairstyles